Taco Bell’s Crunchy Taco
Welcome to the ultimate guide on Taco Bell’s Crunchy Taco, a beloved staple in the fast-food world. This taco, with its crispy corn shell and savory filling, has captured the hearts of many. Whether you’re a Taco Bell regular or a first-time visitor, the Crunchy Taco offers a satisfying experience that’s hard to beat.
Crunchy Taco Overview
The Crunchy Taco at Taco Bell features a delectable combination of seasoned beef, crisp lettuce, and shredded cheddar cheese, all encased in a crunchy taco shell. This simple yet classic mix of ingredients delivers a satisfying crunch with each bite, making it a perfect option for any taco enthusiast.
Crunchy Taco Nutritional Information
Here’s a detailed look at the nutritional facts for Taco Bell’s Crunchy Taco:
| Nutrient | Amount Per Serving | % Daily Value* |
|---|---|---|
| Calories | 170 | |
| Total Fat | 10g | 13% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 300mg | 13% |
| Total Carbohydrates | 13g | 5% |
| Dietary Fiber | 3g | 11% |
| Sugars | <1g | |
| Protein | 8g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 60mg | 4% |
| Iron | 0.9mg | 4% |
| Potassium | 140mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Crunchy Taco Customization Options
Taco Bell offers various ways to customize your Crunchy Taco to suit your taste preferences:
Make It Supreme
- Add sour cream and diced tomatoes for an additional $0.90.
Make It Fresco
- Replace dairy and mayo-based sauces with pico de gallo at no extra calories.
Popular Upgrades
- Reduced-Fat Sour Cream: +$0.90 (Adds 20 Cal)
- Tomatoes: +$0.80 (Adds 0 Cal)
- Beans: +$0.65 (Adds 60 Cal)
5. Add-Ons and Extras
Enhance your Crunchy Taco with these add-ons and extras:
| Add-On | Cost | Additional Calories |
|---|---|---|
| Tomatoes | +$0.80 | 0 Cal |
| Onions | +$0.50 | 0 Cal |
| Pico De Gallo | +$0.80 | 0 Cal |
| Three-Cheese Blend | +$0.75 | 25 Cal |
| Jalapeño Peppers | +$0.65 | 5 Cal |
| Beans | +$0.65 | 60 Cal |
| Potatoes | +$0.95 | 100 Cal |
| Black Beans | +$0.45 | 50 Cal |
| Seasoned Rice | +$0.60 | 50 Cal |
| Chicken | +$1.50 | 45 Cal |
| Steak | +$1.70 | 60 Cal |
| Slow-Roasted Chicken | +$1.70 | 60 Cal |
| Seasoned Fries | +$0.60 | 120 Cal |
| Purple Cabbage | +$0.60 | 0 Cal |
| Fiesta Strips | +$0.50 | 80 Cal |
Crunchy Taco Pricing
The base price of a Crunchy Taco is $1.79. The cost of additional toppings and customizations varies, as detailed above.
Allergen Information
It’s crucial to be aware of the allergen information, especially for those with dietary restrictions:
- Contains: Milk, Soy, Gluten
- Does not contain: Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, MSG, Sesame
Ingredients Breakdown
Understanding what goes into your food is important. Here are the ingredients for each component of the Crunchy Taco:
- Seasoned Beef: Beef, water, seasoning (cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors, torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch), salt, sodium phosphates. Contains: Soy
- Iceberg Lettuce: Fresh iceberg lettuce (certified vegan)
- Taco Shell: Ground corn, vegetable oil (soybean, corn and/or cottonseed oil), oat fiber (certified vegan)
- Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto), anti-caking agent. Contains: Milk (certified vegetarian)
Health and Dietary Considerations
The Crunchy Taco offers a balanced mix of macronutrients, making it a decent option for a quick meal. For those looking to reduce calorie intake, opting for Fresco style or adding vegetables like pico de gallo and tomatoes can be beneficial. The availability of vegan and vegetarian certifications for certain ingredients also makes this taco adaptable for various diets.
Conclusion
Taco Bell’s Crunchy Taco is a classic favorite that combines the perfect blend of textures and flavors. Whether you enjoy it as is or customize it to your liking, it promises a satisfying experience. Order one today and explore the numerous ways to make it your own!
Customer Reviews and Testimonials
Customers rave about the Crunchy Taco’s consistent quality and delicious taste. Here are a few snippets from satisfied customers:
“The Crunchy Taco is my go-to at Taco Bell. It’s simple, tasty, and always satisfying.”
“I love how customizable the Crunchy Taco is. Adding pico de gallo and jalapeños gives it an extra kick!”
FAQs
Can the Crunchy Taco be made vegetarian/vegan?
Yes, you can make it vegetarian by removing the seasoned beef and adding black beans. For a vegan option, replace dairy and mayo-based sauces with pico de gallo.
How can I reduce the calorie count of my Crunchy Taco?
Opt for Fresco style, which replaces cheese and sauces with pico de gallo, reducing calorie content without compromising flavor.
What are the most popular add-ons?
Popular add-ons include reduced-fat sour cream, tomatoes, and beans.
How spicy are the different sauces?
The spice level varies. Spicy Ranch and Chipotle Sauce add a moderate kick, while the Serrabanero Ranch Sauce is more intense.
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