MTN DEW®
MTN DEW®
MTN DEW® is Taco Bell’s bold citrus soda for customers who want a bright, sweet, fizzy drink with caffeine and a one-of-a-kind DEW® taste. It has a strong citrus profile, a crisp carbonated finish, and enough sweetness to stand up to tacos, burritos, quesadillas, nachos, fries, and spicy sauces.
This large 30 fl oz MTN DEW® has 420 calories, 110g total carbohydrates, 110g sugars, 110g added sugars, 130mg sodium, and 0g protein. Ice is included, and Taco Bell also lists a “Make It Dirty” add-on for +$0.30 with 0 added calories. For more Taco Bell drinks, prices, calories, ingredients, and menu comparisons, visit our taco bell menu.
Quick Overview: Taco Bell MTN DEW® has 420 calories in a large 30 fl oz serving, with 0g total fat, 0mg cholesterol, 130mg sodium, 110g total carbohydrates, 110g sugars, 110g added sugars, and 0g protein.
What Does Taco Bell MTN DEW® Taste Like?
MTN DEW® has a bold citrus flavor with a sweet, fizzy, and refreshing finish. It is different from a classic cola because the flavor leans brighter, sharper, and more fruit-forward. The drink works especially well with Taco Bell’s salty and spicy menu items because the citrus sweetness balances heat, seasoning, cheese, potatoes, and grilled tortillas.
| Drink Feature | What It Adds | Best Match |
|---|---|---|
| Citrus Soda Flavor | Bright, sweet, and refreshing DEW® taste | Customers who prefer citrus soda over cola |
| Carbonation | Crisp bubbles and a sharp finish | Cheesy, salty, spicy, and grilled foods |
| Caffeine | Classic caffeinated soda character | Customers who want a caffeinated drink |
| Sweetness | Strong sugary profile with 110g sugars | Fans of full-sugar fountain soda |
| Ice Included | Keeps the drink cold and refreshing | Combo meals, hot days, and spicy orders |
MTN DEW® Nutrition Facts
MTN DEW® is a regular sweetened fountain soda, so the key nutrition numbers to watch are calories, total carbohydrates, sugars, and added sugars. A large 30 fl oz serving has 420 calories and 110g added sugars.
| Nutrient | Amount | % Daily Value | Simple Note |
|---|---|---|---|
| Serving Size | 30 fl oz | - | Large fountain drink serving |
| Calories | 420 | - | Full-sugar citrus soda calorie level |
| Total Fat | 0g | 0% | No fat listed |
| Saturated Fat | 0g | 0% | No saturated fat listed |
| Trans Fat | 0g | - | No trans fat listed |
| Cholesterol | 0mg | 0% | No cholesterol listed |
| Sodium | 130mg | 6% | Moderate sodium for a fountain drink |
| Total Carbohydrates | 110g | 40% | Mainly from sugar |
| Dietary Fiber | 0g | 0% | No fiber listed |
| Sugars | 110g | - | Very sweet regular soda profile |
| Includes Added Sugars | 110g | 220% | Main nutrition number to watch |
| Protein | 0g | - | Not a protein source |
| Vitamin D | 0mcg | 0% | No Vitamin D contribution listed |
| Calcium | 0mg | 0% | No calcium contribution listed |
| Iron | 0mg | 0% | No iron contribution listed |
| Potassium | 0mg | 0% | No potassium contribution listed |
Nutrition values can vary by drink size, ice level, restaurant preparation, and customization. A 2,000-calorie daily diet is used for general nutrition advice.
Ingredient Details
MTN DEW® is made with carbonated water, sugar, concentrated orange juice, citric acid, natural flavor, sodium benzoate, caffeine, sodium citrate, gum arabic, erythorbic acid, calcium disodium EDTA, and Yellow #5. These ingredients create its citrus soda flavor, sweetness, fizz, color, caffeine profile, and drink stability.
| Ingredient Group | Main Ingredients | Purpose in the Drink |
|---|---|---|
| Drink Base | Carbonated water | Creates the fizzy fountain soda base |
| Sweetener | Sugar | Gives the drink its full-sugar sweetness |
| Citrus Flavor | Concentrated orange juice, citric acid, and natural flavor | Creates the bright citrus DEW® taste |
| Caffeine | Caffeine | Provides the classic caffeinated soda character |
| Flavor Balance | Sodium citrate and gum arabic | Helps balance acidity and support drink texture |
| Freshness Support | Sodium benzoate, erythorbic acid, and calcium disodium EDTA | Helps protect product quality and flavor |
| Color | Yellow #5 | Creates the recognizable bright MTN DEW® appearance |
What Is Included and What Can You Add?
The standard MTN DEW® order includes ice. Taco Bell also lists a “Make It Dirty” add-on for this drink, priced at +$0.30 and shown as adding 0 calories. This gives customers a way to customize the drink while keeping the listed calorie add-on at zero.
Allergen and Dietary Information
The MTN DEW® ingredient list does not show milk, eggs, wheat, gluten, soy, fish, shellfish, tree nuts, peanuts, sesame, or MSG. It does contain caffeine, sugar, concentrated orange juice, citric acid, sodium benzoate, calcium disodium EDTA, and Yellow #5.
| Allergen / Concern | Status Based on Ingredients | Simple Note |
|---|---|---|
| Milk | Not listed | No milk ingredient appears in the ingredient statement |
| Eggs | Not listed | No egg ingredient appears in the ingredient statement |
| Wheat / Gluten | Not listed | No wheat or gluten ingredient appears in the ingredient statement |
| Soy | Not listed | No soy ingredient appears in the ingredient statement |
| Fish / Shellfish | Not listed | No seafood ingredient appears in the ingredient statement |
| Tree Nuts / Peanuts | Not listed | No nut ingredient appears in the ingredient statement |
| MSG / Sesame | Not listed | No MSG or sesame ingredient appears in the ingredient statement |
| Caffeine | Contains | Caffeine is listed as an ingredient |
| Added Sugars | Contains | The large serving lists 110g added sugars |
| Yellow #5 | Contains | Yellow #5 is listed as a color ingredient |
Taco Bell restaurants use shared drink stations, equipment, and preparation areas. Guests with serious allergies, caffeine sensitivity, or dietary restrictions should confirm current product details before ordering.
Best Food Pairings
MTN DEW® works well with Taco Bell’s salty, spicy, cheesy, and crunchy foods. The bright citrus flavor gives bold menu items a refreshing contrast, while carbonation helps cut through rich sauces, melted cheese, potatoes, and seasoned fillings.
| Pairing | Why It Works | Best Flavor Result |
|---|---|---|
| Crunchy Taco | Sweet citrus flavor balances seasoned beef, lettuce, and cheese | Classic Taco Bell combo with a bright soda finish |
| Cheese Quesadilla | The fizzy citrus finish cuts through melted cheese and creamy sauce | Cheesy, sweet, and refreshing |
| Nachos | Sweet carbonation balances nacho cheese, beans, meat, and toppings | Bold, salty, and citrusy |
| Nacho Fries | Cold citrus soda pairs naturally with salty, seasoned potatoes | Snack-style sweet and salty pairing |
| Spicy Sauce Items | A cold MTN DEW® helps refresh the mouth after hot sauces or jalapeños | Bright citrus contrast against heat |
Best Ordering Tips
Order MTN DEW® when you want a full-sugar citrus soda with bold sweetness, fizz, caffeine, and a bright finish. It is a strong match for spicy, salty, cheesy, and crunchy Taco Bell items. If you are watching sugar, remember that the large 30 fl oz serving contains 110g added sugars.
MTN DEW® FAQs
How many calories are in Taco Bell MTN DEW®?
A large 30 fl oz MTN DEW® has 420 calories.
How much does Taco Bell MTN DEW® cost?
The listed price is $2.99 for a large MTN DEW®, although pricing can vary by location, taxes, and ordering platform.
What size is the listed MTN DEW®?
The nutrition panel lists a 30 fl oz serving size, shown as a large drink.
What is included with MTN DEW®?
Ice is included with the standard MTN DEW® order.
What is MTN DEW® made with?
It is made with carbonated water, sugar, concentrated orange juice, citric acid, natural flavor, sodium benzoate, caffeine, sodium citrate, gum arabic, erythorbic acid, calcium disodium EDTA, and Yellow #5.
Does MTN DEW® have caffeine?
Yes. Caffeine is listed as an ingredient.
How much sugar is in MTN DEW®?
A large 30 fl oz serving has 110g sugars and includes 110g added sugars.
Does MTN DEW® contain Yellow #5?
Yes. Yellow #5 is listed as a color ingredient.
What does “Make It Dirty” mean for MTN DEW®?
“Make It Dirty” is a listed add-on for MTN DEW®. It costs +$0.30 and adds 0 calories in the menu view.
Final Thoughts
MTN DEW® is a bold Taco Bell fountain drink for customers who want sweet citrus flavor, fizz, caffeine, and a refreshing finish. The large 30 fl oz serving includes ice, costs $2.99, and delivers 420 calories with 110g added sugars. It pairs especially well with salty, spicy, cheesy, and crunchy menu items, but it is best treated as a full-sugar soda rather than a light drink.
For more Taco Bell prices, calories, drinks, ingredients, allergens, and menu comparisons, visit our menu page.
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