Blue Raspberry Freeze
Blue Raspberry Freeze
Blue Raspberry Freeze is Taco Bell’s sweet and tart blue raspberry-flavored frozen drink made for customers who want something bright, icy, colorful, and refreshing. It delivers a bold blue raspberry taste with a slushy Freeze texture, making it a fun drink choice with tacos, burritos, quesadillas, nachos, fries, and spicy menu items.
This large 20 oz Freeze is simple, cold, and fruit-candy inspired. It is fat-free, caffeine-free based on the ingredient list, and built mainly around carbonated water, high fructose corn syrup, citric acid, flavoring, and blue-red color. For more Taco Bell drinks, prices, calories, ingredients, and menu comparisons, visit our taco bell menu.
Quick Overview: Blue Raspberry Freeze has 150 calories in a large 20 oz serving, with 0g total fat, 38g total carbohydrates, 38g total sugars, 38g added sugars, 40mg sodium, and 0g protein. You can also add “Make It Dirty” for +$0.30, listed as adding 0 calories.
What Does Blue Raspberry Freeze Taste Like?
Blue Raspberry Freeze tastes sweet, tart, bright, and icy. The flavor is closer to blue raspberry candy than fresh berries, with citric acid giving it a sharp, refreshing edge. It is a good pick when you want a cold drink that cuts through salty, spicy, cheesy, or grilled Taco Bell items.
| Flavor Element | What It Adds | Best Match |
|---|---|---|
| Blue Raspberry Flavor | Sweet, tart, candy-like fruit flavor | Tacos, burritos, quesadillas, and nachos |
| Citric Acid | Sharp tang and refreshing brightness | Spicy, salty, and cheesy menu items |
| Slushy Freeze Texture | Cold, icy, smooth frozen drink feel | Hot days, snack orders, and spicy meals |
| Bright Blue Color | Bold visual appeal from Blue 1 and Red 40 | Customers who want a fun, colorful drink |
| Sweet Finish | Dessert-style drink sweetness | Best for sweet drink lovers, not low-sugar orders |
Blue Raspberry Freeze Nutrition Facts
Blue Raspberry Freeze is a sweet frozen drink, so the biggest nutrition number is added sugar. It has no listed fat, cholesterol, fiber, or protein, but the large 20 oz serving includes 38g total sugars and 38g added sugars.
| Nutrient | Amount | % Daily Value | Simple Note |
|---|---|---|---|
| Serving Size | 20 oz | - | Large Freeze serving |
| Calories | 150 | - | Per large 20 oz drink |
| Total Fat | 0g | 0% | No fat listed |
| Saturated Fat | 0g | 0% | No saturated fat listed |
| Trans Fat | 0g | - | No trans fat listed |
| Cholesterol | 0mg | 0% | No cholesterol listed |
| Sodium | 40mg | 2% | Low sodium amount |
| Total Carbohydrates | 38g | 14% | Mostly from sweeteners |
| Dietary Fiber | 0g | 0% | No fiber listed |
| Sugars | 38g | - | Sweet drink profile |
| Includes Added Sugars | 38g | 76% | Main number to watch |
| Protein | 0g | - | Not a protein source |
| Vitamin D | 0mcg | 0% | No Vitamin D contribution listed |
| Calcium | 0mg | 0% | No calcium contribution listed |
| Iron | 0mg | 0% | No iron contribution listed |
| Potassium | 0mg | 0% | No potassium contribution listed |
Nutrition may change with size, preparation, location, ice level, and customization. A 2,000-calorie daily diet is used for general nutrition advice.
Ingredient Details
Blue Raspberry Freeze is made with carbonated water, high fructose corn syrup, citric acid, natural and artificial flavor, sodium citrate, yucca Mohave extract, sodium benzoate, potassium sorbate, calcium disodium EDTA, Blue 1, and Red 40. The ingredient list is simple for a frozen drink, with the main flavor built around sweetness, acidity, carbonation, and blue raspberry-style flavoring.
| Ingredient Group | Main Ingredients | Purpose in the Drink |
|---|---|---|
| Drink Base | Carbonated water | Creates the soda-style Freeze base |
| Sweetener | High fructose corn syrup | Gives the drink its sweet frozen beverage flavor |
| Tart Flavor | Citric acid and sodium citrate | Adds tang, sharpness, and flavor balance |
| Blue Raspberry Flavor | Natural and artificial flavor | Creates the sweet-tart blue raspberry taste |
| Texture Support | Yucca Mohave extract | Helps support the drink’s frozen texture and mouthfeel |
| Freshness Support | Sodium benzoate, potassium sorbate, and calcium disodium EDTA | Helps preserve flavor and product quality |
| Color | Blue 1 and Red 40 | Creates the bold blue raspberry-style color |
Allergen Information
The Blue Raspberry Freeze ingredient statement does not list milk, eggs, wheat, gluten, soy, fish, shellfish, tree nuts, peanuts, sesame, or MSG. Still, Taco Bell restaurants use shared equipment and preparation areas, so customers with serious allergies should confirm current allergen guidance before ordering.
| Allergen / Concern | Status Based on Ingredient List | Simple Note |
|---|---|---|
| Milk | Not listed | No milk ingredient appears in the Blue Raspberry Freeze ingredient statement |
| Eggs | Not listed | No egg ingredient appears in the ingredient statement |
| Wheat / Gluten | Not listed | No wheat or gluten ingredient appears in the ingredient statement |
| Soy | Not listed | No soy ingredient appears in the ingredient statement |
| Fish / Shellfish | Not listed | No seafood ingredient appears in the ingredient statement |
| Tree Nuts / Peanuts | Not listed | No nut ingredient appears in the ingredient statement |
| MSG / Sesame | Not listed | No MSG or sesame ingredient appears in the ingredient statement |
| Artificial Colors | Contains | Blue 1 and Red 40 are listed in the ingredient statement |
Shared equipment and restaurant handling can create cross-contact. Guests with strict dietary needs or allergies should review current restaurant allergen information before ordering.
Add-On: Make It Dirty
Blue Raspberry Freeze can be customized with a “Make It Dirty” add-on. The listed upgrade costs +$0.30 and adds 0 calories in the menu view. This option is designed for customers who want a dirty soda-style twist, adding extra character to the standard blue raspberry Freeze without changing the listed calorie count.
Best Food Pairings
Blue Raspberry Freeze pairs well with salty, spicy, cheesy, or crunchy foods. Its cold sweetness helps balance heat from jalapeños, spicy sauces, grilled proteins, seasoned beef, and nacho-style items.
| Pairing | Why It Works | Best Flavor Result |
|---|---|---|
| Crunchy Taco | The icy sweetness balances seasoned beef, lettuce, and cheese | Classic salty-sweet fast-food pairing |
| Cheese Quesadilla | The tart Freeze cuts through warm cheese and Creamy Jalapeño Sauce | Cheesy, creamy, and refreshing |
| Steak Quesadilla | The fruit-candy flavor contrasts with steak and grilled tortilla | Hearty meal with a cold sweet finish |
| Nachos or Fries | Salt and cheese pair naturally with sweet frozen drinks | Snack-style order with a refreshing drink |
| Spicy Items | The slushy texture helps cool jalapeños, Fire Sauce, Diablo Sauce, or spicy ranch | Sweet, cold contrast against heat |
Best Ordering Tips
Order Blue Raspberry Freeze when you want a bright, sweet, tart, icy drink with a bold blue raspberry flavor. It is best as a treat-style beverage with spicy tacos, cheesy quesadillas, nachos, fries, and salty sides. If you are watching added sugar, keep in mind that the large 20 oz serving has 38g added sugars.
Blue Raspberry Freeze FAQs
How many calories are in Taco Bell Blue Raspberry Freeze?
A large 20 oz Blue Raspberry Freeze has 150 calories.
How much does Blue Raspberry Freeze cost?
The listed price is $4.19 for a large Blue Raspberry Freeze, although pricing can vary by location, taxes, and ordering platform.
What size is the listed Blue Raspberry Freeze?
The nutrition panel lists a 20 oz serving size, which matches the large selection.
What is Blue Raspberry Freeze made with?
It is made with carbonated water, high fructose corn syrup, citric acid, natural and artificial flavor, sodium citrate, yucca Mohave extract, sodium benzoate, potassium sorbate, calcium disodium EDTA, Blue 1, and Red 40.
Does Blue Raspberry Freeze contain milk?
Milk is not listed in the Blue Raspberry Freeze ingredient statement. Customers with serious allergies should still confirm current restaurant allergen guidance before ordering.
Is Blue Raspberry Freeze high in sugar?
Yes. A large 20 oz serving has 38g total sugars and 38g added sugars.
What does “Make It Dirty” mean for Blue Raspberry Freeze?
“Make It Dirty” is a listed add-on for Blue Raspberry Freeze. It costs +$0.30 and adds 0 calories in the menu view.
What foods go best with Blue Raspberry Freeze?
It pairs well with crunchy tacos, quesadillas, nachos, fries, burritos, and spicy items because the sweet icy flavor balances salt, cheese, and heat.
Final Thoughts
Blue Raspberry Freeze is a sweet, tart, colorful Taco Bell frozen drink with 150 calories in a large 20 oz serving. It is a refreshing choice for customers who enjoy candy-like blue raspberry flavor, icy texture, and a bright drink that pairs well with spicy, salty, cheesy, or crunchy menu items.
For more Taco Bell prices, calories, drinks, ingredients, allergens, and menu comparisons, visit our menu page.
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